Spark Happiness

The Spark Happiness gift is happiness in a box.  It’s the gift of inspiration and includes guidance on how to cultivate moments of joy and connection and celebrate the everyday. 

With the support of the B.OK Wellbeing Partners learn how to let go and grow! 

Gift Inclusions:

• Mindful Habits* – Let go and grow. Choose happiness with guidance from Positive Psychology Expert Dr Tim Sharp (Dr Happy). 
• Mindful Origami* – fold your way to a calmer mind with the B.OK guided origami series.
• Mindful Connection* – cultivate authentic and meaningful connections with guidance from Psychologist Jeremy Vernon.
• Herb Grow Kit.
• Dissolving Paper.
• Origami Paper.
• B.OK Conversation Cards.
• Posisocks.
• Take It Out On Me Stress Ball.
• Personalised Note.
• B.OK Gift Box.

*The Mindful Moments are activities delivered in various formats including a combination of video, text and interactive experiences.  They are accessed by QR code or weblink and include suggestions on how to sustain the respective wellbeing practices in your everyday life.