“You have the power to take your health into your own hands; you have the power to prevent disease and help your body discover what it means to feel your best.” – Dr Mark Hyman.
Are you feeling overwhelmed? Rundown? Prone to sickness?
In light of what is going on in the world, now is the time to prioritise your health.
The wellness program at Solar Springs Health Retreat has been designed to help fortify your immune system, leaving you feeling resilient, recharged and renewed!
You will enjoy eating immune-strengthening, delicious and well-balance meals, daily interactions with nature, and a full schedule of classes that invite you to connect with your mind, body and spirit. Importantly, the team at Solar Springs also create a safe, nurturing space for you to switch off and relax. Whether that is reading a book by the fireplace with a cup of herbal tea, reflective time in the sauna, enjoying a guided meditation, strolling the lush gardens, journaling, indulging in blissful spa treatments or getting lots of deep, restorative sleep.
Beyond your stay, the program focuses on empowering guests to learn the tools that best support optimum wellbeing so you can continue to thrive in your everyday life.
You may be questioning the safety of spending time in a group setting, however Solar Springs have implemented the highest health and safety measures to comply with government guidance and ensure each person has peace of mind. This includes reducing our booking capacity to a maximum of 20 guests at any one time. On top of that, all staff, facilities and processes have been updated to help with social distancing measures and the best health practises.
It has been a stressful start year which is why we are helping more people than ever finish it off at Solar Springs to help support you back to vibrant health.