Our Blog

Why is it the perfect time to go on a retreat?

“You have the power to take your health into your own hands; you have the power to prevent disease and help your body discover what it means to feel your best.” – Dr Mark Hyman.   Are you feeling overwhelmed? Rundown? Prone to sickness?  In light of what is…

How to holiday the healthy way

Say goodbye to the phrase ‘I need a holiday after my holiday’   We are all more conscious than ever of how we can reduce stress and maintain a healthy routine. To some degree right now this is harder than ever, with high amounts of digital consumption, the blurred…

How to maintain a healthy work-life balance while remote working

Is your biggest challenge with working from home that you are working too much? There is a lot of discussion about how much people are enjoying working from home and how this could become the new norm for many businesses. As always with a change and transition we need…

Why B.OKideas was founded

My name is Kietah Martens-Shaw and I am the CEO & Founder of B.OKideas. Thank you for taking the time to read and visit the B.OKideas platform, it has been created just for you! To help you find a unique gift and inspiration to help others to take charge…

Are you working from home because of Coronavirus?

Are you currently finding your feet with new working from home arrangements?  With the recent developments of the coronavirus (COVID-19) we have seen businesses take measures never seen before with all employees working from home, split roster working from home basis and other precautions.  Firstly it is important to…

EMBRACING SELF-CARE AND CHANGING CYCLES FOR BUSINESS

Written by Gentle Business Mastermind Have you ever considered what it takes to grow a successful, sustainable, socially conscious business? Have you ever looked at another social media post, ad or program that exclaims you too can have a seven-figure business if only you ‘knuckle down,’ ‘hustle,’ follow their…

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