Our Blog
Living with Depression has driven me to make a lasting impression
Posted inWords from the Founder
My name is Kietah Martens-Shaw and I am a little nervous but mostly excited to share
Let’s get creative!
Posted inHealth & Wellness
Day 21 of your Autumn B.OK journey you have been given some inspiration to go outside and
A date with me, myself and I
Posted inPersonal Support
The Best Type of Dating We always hear the term “self-care”, but how many of us actually
Supporting Lifeline Australia
Posted inHealth & Wellness
B.OKideas had the opportunity to support Lifeline Australia at the Chairmans Lunch
The impact of supporting others
Posted inHealth & Wellness
B.OKideas was established after the founder, Kietah Martens-Shaw personally experienced
How to give yourself a relaxing massage
Posted inHealth & Wellness
Day 21 of the B.OK Advent Envelopes is all about getting creative and taking time for yourself
B.OK Buddy Breakfast Sydney
Posted inHealth & Wellness
With our first BBB in Sydney being hosted by The Butler Sydney in Potts Point
Everyone is talking about the B.OK Buddy Breakfast Tour around Australia
Posted inHealth & Wellness
The B.OK Buddy Breakfast AUS-wide tour begins on Saturday July 28th at The Butler Sydney